Health At Every Size (HAES) and The Non Diet Approach
HAES is a paradigm that is built upon supporting people of all sizes to pursue or maintain health and wellbeing.
It is not based upon measuring health via body weight, but looking at the broad range of factors which influence health at any one point in life. HAES and the Non Diet Approach use Mindful Eating or Intuitive Eating practices to promote eating in a way that balances nutritional needs, hunger, satiety, appetite and pleasure.
Adelle has specialised training in the following areas: Eating Disorders (Adelle is trained in CBT-E for Eating Disorders and holds the ANZAED Eating Disorder Credential), Gastro-intestinal issues (e.g. IBS, Low FODMAP diet), Allergy and Intolerance (ASCIA Professional Certificate in Medical Nutrition Therapy for Food Allergy & Intolerance and RPAH Food Chemical Elimination Diet for Food Intolerance), and Sports Nutrition.
BOOK AN APPOINTMENT ONLINE
PLEASE NOTE: Online bookings can be made with Adelle for Eating Disorders, Allergy and Intolerance, Gastro-intestinal issues, Paediatrics and Sports Nutrition ONLY. Online bookings can be made with Anna Porter for ALL OTHER concerns”.
To discuss, please phone: 6681 6995
Or REQUEST A CALL BACK instead.
