Pregnancy & Breastfeeding

Pregnant and Breastfeeding mums have specific dietary requirements such as higher requirements for certain nutrients like iron and folate.

Energy requirements vary significantly from person to person, and the saying “eating for two”, is very inaccurate. Therefore, it can be beneficial to have a dietary assessment and individualised recommendations and eating plan to suit your needs to optimise the health of you and your baby.

Luca Georgiou
Luca GeorgiouDietitian - Body Balance Nutrition
Heart disease, high blood pressure, high cholesterol, diabetes, weight management, malnutrition, nutrient deficiencies, vegetarian and vegan eating, chewing and swallowing difficulties, kidney disease, pregnancy and breastfeeding.