Is ‘stevia’ a natural alternative to sugar?
Read SMH's article: The sweet solution There are several good messages in this article: The sweetener ‘Stevia’, while being derived from a natural plant, is itself not natural. “Sugar (itself) [...]
RECIPE: Chicken and Soba Noodle Salad
Chicken and Soba Noodle Salad serves 1 I was so impressed with how delicious this salad was that I just had to post it! I often make a salad with [...]
NUTRITION TIP for Healthy kids: Commercial Baby Food, is it healthy?
“Organic”, “No added sugar”, “No preservatives or artificial flavours” “nothing else”.… These are the claims you often find on the labels of commercial infant foods that claim to be healthy, [...]